Meaningful Lessons for Life & Business with Shayla Cammarata of Ignite Yoga

Listening to our next guest is like grabbing a cup of coffee with your best friend and having a heart-to-heart 🤍 I couldn't be more excited to welcome Shayla Cammarata - ER doctor, yoga teacher, and owner of Ignite Yoga - to the show for a calming, juicy conversation about life and business.

I had the pleasure of working with her yoga studio in 2024 to redesign their website, which we get into a little in this episode, but we mostly chat about:

• her recent spring break adventures in Scandinavia
• how her decision to stay in PA allowed her to build a community, travel & be there for her best friend as she battled cancer
• how she manages being both an ER doctor and a business owner
• the importance of managing expectations, delegating & communicating well
• being comfortable with never “achieving” balance or ever “figuring it out”
• morning routines and not being influenced by all the “perfect” people doing the most
• knowing the bare minimum of what you need to show up as your best self each day
• learning the lesson of letting go and “done is better than perfect”
• navigating the roller coaster of owning a business
• moving past your own bullshit when you avoid or procrastinate big projects or something that’s new/uncomfortable
• planning retreats for her yoga studio
• the healing power of retreats, especially while navigating her grief journey
• retreats as an act of self-care and a gift for others
• accepting that it’s not all going to get done and there’s room for ALL of us

Connect with Shayla & Ignite Yoga on Instagram and their website!

Learn more about Ignite Retreats (and sign up for one!)

 

FREE RESOURCES: You know I’m here for YOU and your success, boo. And that includes offering a few different free resources to help you get there!

1. FREE Website Reviews - Ever wonder how your brand & website is doing? How it compares to others? Or what could make it better? Sign up for a free review that answers these questions and provides design & copy suggestions to increase conversions & connect with your ideal clients more effectively, plus show you how to be more authentic in your online presence.
2. Selling on Stories Guide - Learn our easy 4-part method for selling on stories in a feel-good (non-ick!) way that connects with your audience AND helps convert!
3. 5-Day Spark Reset Challenge - To reset your energy & mindset, refocus on your goals, & reignite your spark to show up on socials. Each day, you’ll receive an email with 3 tasks to do that can be done in 30 min or less!
4. Sign up for our Newsletter - Where you’ll get first access to any other new resources and opportunities to work with us, PLUS tips, strategies, and stories for how to navigate the online space in a way that feels good.

Check out our website for more ways to work and connect with us!

 

Support my show! I would love you foreverrr if you subscribe, rate, and review my podcast on Apple Podcasts or Spotify to show your support of the show. Share to your stories and tag me so I can see you tuning in! 🫶🏻

 

→ Connect with me on Insta:

@abbybradetich for alllll the juicy things

@illuminessencecreations for brand & web

@theunfilteredceopod for the podcast!